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17.09.2023

Turn pantry staples into hair miracles!

How Rice Water Shampoo Can Help You Grow Your Hair
Rose Versaga
Reviewed by Logan Merrick

ROSE VERSAGA is a Writer & Editor at Sitting Pretty with a focus on hair care, skin care and wellness. With a Bachelor in Education from UCLM she has a large portfolio of published works in publications such as Organic Cosmetica, Skin Over Everything and Beauty Heroes, just to name a few.

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How Rice Water Shampoo Can Help You Grow Your Hair

In this article

    Luscious locks, anyone? If there's one thing many of us can relate to, it's the struggle to keep our hair looking vibrant, full, and beautiful. Every time you brush and notice some breakage, or when you realise your once-voluminous mane isn’t what it used to be, you might feel a tinge of dismay.

    But what if I told you that there's a natural way to help your hair thrive, and it has been hiding in our kitchen pantry this whole time? Enter the world of rice water shampoo.

    READ: 15 Facts About Hair Growth You Need To Know

    The History of Rice Water in Hair Care

    Now, believe it or not, rice water isn't a new trend. Long before rice water shampoo reviews became a thing, ancient cultures already recognised the potential of this simple ingredient.

    In ancient Japan and China, women with enviably long and shiny hair attributed their crowning glories to regularly rinsing with rice water.

    This traditional hair care secret isn't just built on folklore. Modern research provides a solid foundation supporting the benefits of rice water shampoo for hair growth.

    READ NEXT: The Inversion Method For Hair Growth: How This Secret Helped Me

    Unravelling the Science Behind Rice Water Shampoo

    You might be wondering, what exactly makes rice water shampoo such a buzzword in the hair care industry?

    Well, there's more to rice water than just a milky-looking liquid. It's a reservoir of beneficial components, and science provides a sound rationale for its growing popularity.

    Strength from the Roots

    The amino acids present in rice water provide the foundation for robust hair roots. More specifically, rice water boasts inositol—a potent carbohydrate—that not only patches up damaged hair but keeps further damage at bay.

    When combined with rice water shampoo, it facilitates easier detangling, which directly translates to less breakage.

    Achieving That Perfect Shine

    Desiring smooth, shiny hair with an enviable lustre? Rice water shampoo is your answer. Thanks to rice water, a protective layer shields your hair from multiple adversaries: be it pollutants in the air, sun damage, or harsh chemicals in other hair products.

    The result? Hair that's not just shiny but also gets that naturally silky bounce, making rice water shampoo a stellar substitute for conventional conditioners.

    Accelerating Hair Growth

    Dabbling with rice water shampoo reviews, one benefit stands out—a tangible increase in hair growth.

    This isn't mere hearsay; the protein boost from rice water ensures hair not only stays in the pink of health but grows faster. And the best rice water shampoo and conditioner harness this potency to its fullest.

    Bidding Adieu to Dandruff and Flakes

    Flaky scalp giving you nightmares? Turn to rice water shampoo. Especially if it's made from red rice, it actively inhibits Malassezia, a primary dandruff-causing fungus.

    Moreover, rice water rejuvenates both the scalp and hair with its moisturising properties, thereby preventing dry skin, which often causes those pesky flakes. A regular routine with rice water shampoo for hair can indeed ensure dandruff remains a distant memory.

    A Natural Hair Cleanser Sans Chemicals

    While using rice water shampoo might seem unconventional compared to store-bought versions, it presents a compelling case. No chemicals, no preservatives—just pure, natural cleansing.

    Plus, with the best rice water shampoo and conditioner bar, you won't even miss your regular conditioner!

    Balancing Scalp’s pH Levels

    A lesser-known fact is the pH compatibility of rice water shampoo with our scalp. It maintains the natural oils of the hair, ensuring it stays healthy.

    If you're seeking an enhanced experience, add a few drops of your favourite essential oil to your rice water shampoo bar, and you've got yourself a superior, natural hair cleanser.

    The Solution for Frizzy Hair

    If you're grappling with frizzy hair, rice water shampoo might be your holy grail. A 2010 study in the International Journal of Cosmetic Science underscores rice water’s benefits, including enhanced hair elasticity and texture.

    The credit largely goes to inositol, which reduces friction, keeping frizziness in check.

    ALSO READ: 10 Tips To Grow Your Hair Faster

    How to Best Use Rice Water Shampoo for Hair Growth

    This is crazy—but as much as using rice water shampoo is beneficial, integrating it with other hair growth methods can skyrocket its efficacy.

    Pre-wash Hair Oil: Before applying your best rice water shampoo and conditioner, treat your scalp to a pre-wash hair oil. Coconut oil for hair or castor oil for hair? Either way, both oils nourish your hair, prepping it for the rice water treatment.

    Scalp Massage: The best scalp massage stimulates blood circulation, which in turn promotes hair growth. Combine this with rice water shampoo, and you've got a winning formula.

    Post-wash Care: Do you use rice water before or after shampoo? Both can work. After your rice water shampoo for hair growth, using a rice water conditioner can seal in all that goodness. If you’re eco-friendly, the rice water shampoo and conditioner bar is a sustainable favourite.

    Hair Masks & Homemade Hair Treatment: Occasionally pamper your locks with a hairtox smoothie or homemade hair treatment. Combining these with the use of the best rice water shampoo ensures your hair gets all the nutrients it needs.

    READ THIS: 3 Key Steps To Naturally Thicker, Fuller Hair

    Additional Tips to Maximize Hair Growth

    While rice water shampoo for hair is indeed amazing, it's essential to complement it with other holistic approaches.

    Meditation for Hair Growth: Stress and hair loss often go hand in hand. Engaging in meditation can reduce stress levels and indirectly aid in hair growth.

    Avoid Hairspray and Straighteners: Over-reliance on hairspray can harm your hair, and frequent use of straighteners can damage it. Prioritise using natural styling methods and minimise heat treatments.

    Hydrate and Nourish: A hair growth smoothie, proper hydration, and maintaining scalp health are essential. Remember, a healthy scalp sets the foundation for healthy hair.

    UP NEXT: 10 Healthy Hair Tips To Apply To Bring Your Hair Back To Life

    Other Natural Hair Growth Alternatives

    Rice water isn't the only natural remedy for hair growth. Here's the deal:

    Essential Oil for Hair: Rosemary essential oil is renowned for promoting hair growth and reducing hair loss.

    Coffee for Hair Growth: Coffee can stimulate hair growth due to its caffeine content. Who knew your morning cuppa could also benefit your locks?

    Benefits of Red Light: Red light therapy is a non-invasive treatment that can stimulate hair follicles and improve hair density.

    Address Scalp Bacteria: Maintaining a balanced scalp bacteria ensures optimal conditions for hair growth. Consider a detox for your hair and keep that scalp clean!

    Hair Brushes: The type of hair brush you use matters. Opt for one that doesn't pull or break your hair.

    Natural hair care methods, like using rice water shampoo, offer an authentic and holistic approach to hair health. By understanding the benefits and combining them with other proven hair growth strategies, you can reclaim the health and vitality of your hair.

    So the next time you find yourself pining for those voluminous locks, remember the power of rice water shampoo and how it can be your hair's best friend. And hey, if you ever stumble upon a mermaid with enviable braids, don’t be surprised if she’s also a fan of this natural hair growth product!

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